90-Day Women’s Wellness Weight Loss Hormone Program
Does this sound familiar?
Frustrated with stubborn weight in later life? Challenges with difficult sleep and giving into those pesky processed carb sugar cravings?
Tired of seeing your weight creep up even though you have not changed the food you normally eat?
Tired of scanning the internet or IG for answers to your weight loss and hormone struggles? I get it… I have been there to my sweet friend….
How would it impact your life to not wake up feeling exhausted?, And not to feel like your body is giving out on you?
It's time to get back to being that strong, vibrant woman that you used to be!
Did you know that a lot of the common frustrations that women have are caused by hormone imbalances? There is so much information on the internet about hormone health, but it can be confusing when you are trying to figure out what works for you and not make you feel worse.
The 90-Day Women’s Wellness Program is a customized, individual program that is designed to help you deal with all of the hormone frustration and the various symptoms that come along with it like stubborn weight loss, weight fluctuations, constant fatigue, night sweats, and erratic periods. Receive weekly coaching accountability sessions, customized meal plans, a customized fitness plans, lifetime access to group coaching calls, access to a community of supportive women who are experiencing the same things you are, one-on-one access to Teresa and all of the expertise she brings, and more!
The 90-Day Women’s Wellness Weight Loss Hormone Program, is the first step to reaping the benefits to a long and healthy life full of joy
Are you ready for everything to change?
Being Healthy is not just a Phase. It’s a Lifestyle
You aren’t the first woman to struggle with hormonal challenges, and you won’t be the last. When hormonal imbalance is not addressed, it can be very overwhelming for you your body – and mind! When you’re living in a constant state of overwhelm your body can be at risk for adrenal fatigue, blood sugar imbalances, weight gain, inflammation, gut health issues and disrupted sleep. Who wants to live this way?! Every beautiful Woman deserves to feel her best!
Imagine…
Effortless weight loss
Increased energy
Reduced inflammation
Balanced blood sugar
Improved gut health-digestion and absorption
Glowing skin
Better hormone balance
Better sleep
Improved sex drive
And so much more!…
You don’t have to keep living on a hormonal roller coaster. The 90-Day Women’s Wellness Weight loss Program is an opportunity to reinvent and rejuvenate yourself! and all you need to get you feeling like the Women your meant to be! – 90 days is all you need!
BOOK A FREE CONSULTATION AND LET THE RESULTS SHOW FOR THEMSELVES!
What Will You Get?
Custom meal plans: Nutritious and delicious recipes that are easy to prepare quickly!
Detailed nutrition guides: Learn what works best for you at this stage in life, and understand which foods fit best for you!
Customized fitness programs:Work at your own pace and towards your own fitness goals
Access to the Fitness Rejuvenate App: Customized workout fitness plans at your fingertips.
Private one-on-one coaching calls with Teresa: Get personalized guidance to help you through this transition.
Education/Coaching-Learn the why’s to your hormonal and body system imbalances and get a complete custom road map approach to overcome them so you know exactly how to help yourself.
Strategies & Mindset Coaching-It’s not just about meal plans, recipes and food. Let’s keep you accountable with sustainable strategies and mindset!
Access to the exclusive Women’s Wellness Community: Join other women who are going through the same journey as you.
Lifetime access to group coaching calls-Exclusive only to those who have joined the 90-Day Women’s Wellness Weight Loss Hormone Program. Get lifetime access with other likeminded Women who are and have gone through the 90-Day Women’s Wellness Weight Loss Hormone Program!
The Best Part- Your Fantastic Transformation Results Await! Shed the hormonal weight for good and get your life back with real proven simple and sustainable strategies-Eat Good.Feel Good. Look Good, All Risk Free!
WHAT ARE YOU WAITING FOR?
Let’s work together to take back control of your hormones!
PLUS, you get a BONUS 30-Minute Session with Teresa when you sign up now!
Frequently Asked Questions:
・AM I LIMITED TO VEGETABLES AND SALADS?
Absolutely not! A common misconception about eating clean or eating vegetarian is that your options are limited. This is simply untrue, there are plenty of meat substitutes that provide an incredible amount of protein. They’re filling, fibrous, and easier for your body to process than actual “processed” food. Trust me, you’ll be eating a lot more than just salads. This program is about meeting your own bio individual nutritional needs all with specific guidance! I got you!
・WILL THIS HARM ME IF I AM PREGNANT? WHAT IF I’M BREASTFEEDING?
When we become pregnant, it’s not a time for weight loss but more about paying more attention to the nutritional needs for you and your growing baby, and mindful eating to get the proper vitamins and minerals to keep you and baby, healthy, happy and safe. You’ll never be pressured to take supplements or unnatural substances that would cause disruption in your body. This is simply a switch to more whole, organic, healthy foods and making sure we cover all the nutritional gaps. Of course, always consult your doctor before starting any new program.
・CAN I DO THIS IF I HAVE A MEDICAL CONDITION?
This is where I highly recommend sharing the meal plans with your physician before starting. Adjustments may be necessary to your nutrition to accommodate your health needs! While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning any nutritional program.
Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration.
This is not intended to diagnose, treat, cure, or prevent any disease.
・I AM UNABLE TO EAT DAIRY OR GLUTEN; WILL THIS AFFECT MY ABILITY TO PARTICIPATE?
Not at all, recipes are designed to cater to match your bio individual nutritional needs. This is program is not a one size fits all. No matter what your eating habits look like now, the 90 Day Wellness Weight Loss Program is about to change you and your life for the better!