Kylie
Joining Teresa's 90-Day Women's Wellness Program was the best decision. In three months I have lost 27 lbs, feel healthy and have more energy than I have had in years. If you are over 40, struggling with your weight, energy, sleep and/or overall health Teresa will listen and put together a personalized plan just for you. Teresa will be your biggest fan and truly cares about her clients goals and health.
Andrea
I just want say how much I believe in Teresa. Last November I started with her, and joined the 90 Day Wellness program. I was 40years old, overweight, having a period maybe every 3 months, severe anxiety and felt like I was drowning in an 80 year old body. Doctors always said just diet and exercise and never wanted to get to the bottom of my “sickness”. I was always sick and cought every cold, flu, rash that was going around. It’s a joke in my family how I catch everything. Since November and with Teresa’s knowledge and pure dedication I have made a 100% improvement. My first conversation with Teresa she knew exactly what was my issue. She knew and she was right. I have had a period every month since December, I lost 30 lbs, I’m no longer bloated and in pain after meals. I’ve only been sick once in March which is unheard of for me. I’m getting my groove back, my energy I feel young again. I do struggle, but I always go back to her teachings, recipe and exercise programs. When I’m feeling tired I think, when did I have my vitamins, how about my lemon water. Teresa is an amazing woman and she really wants u to succeed. I’m excited to do a restart of the 90-Day Wellness challenge. I look forward to the journey.
Wendy
“I can't say enough about Teresa and how much she helped me! I believe the 90 day program is key to success! Even after the success of my 90 days we stay connected. I am eating better, grocery shopping better, feeling better and I am more active than I have been in years! Although I have made it through the 90 day program, I continue to work on my goals with the great tools that Teresa and I worked together to suit me and my life! So happy I found you Teresa! Thank you!”
Coralie
“I joined Teresa’s 90-Day Women's Wellness Program because I was looking for support navigating changes in my overall health that I couldn’t get under control (disrupted sleep, brain fog, weight gain, mood changes). Teresa creates personalized action plans based on your current health and goals, and offers so much support throughout the entire program. She is a fantastic listener, cares deeply about her clients, and with her guidance I was able to get my life back on track. I’m so grateful for Teresa’s vast knowledge, passion for improving women’s health, and her warm, engaging personality. Working with Teresa is a game-changer!”
Jessica
“This has been an amazing program. It has changed my way to having a healthier lifestyle. Teresa is amazing at what she does. Thank you so much for helping me feel better! 😊”
Claudia
"I’m Claudia Martins, 50 years old, and from Brazil. I’m living in Vancouver now. A few months ago, I was under the weather. I felt a lot of hot flashes and fatigue and sleeping problems. I found Teresa on Facebook and read about the 90 Day Women’s Wellness Weight Loss Hormone Program. I thought this program would be helpful for me. So, I decided to jump in. In the first session with Teresa, we talked about my current lifestyle, my health, and habits.Then, she understood my condition and we set goals. We are half-way through the program and I’m already feeling much better! and I feel more energy! I’m way more motivated to continue implementing new healthy habits into my life. Teresa shares a lot of interesting knowledge about Peri-menopause, hormone imbalance, and what happens with women’s body in terms of hormones in her sessions. She also suggests many great tips on what to eat, drink, supplement and other habits so we can go through this period of life in a much better way! Teresa is an awesome coach! She is very knowledgeable and always trying to find ways to keep us motivated. Thank you so much for your help and guidance!
Michelle
“I wanted to lose weight and get my cholesterol down so I wouldn’t need medication. I am 57 years old and tired of being on medications and was worried that I would need more medications to counter the ones I was already taking. I was looking for a holistic approach. Following Teresa’s 90-Day Women’s Wellness Weight Loss Hormone Program, I was able to get my cholesterol number down to normal and surprised my doctor. Teresa is a wonderful listener and very good at getting to the root of the issue. Teresa has not just helped me with my weight but also my self esteem and how I look at myself. She has taught me that I am very worthy of respect and love. She is a fantastic life coach as well as a nutritional guru. I will take away from this experience a wealth of knowledge and wonderful memories of our sessions. I would highly recommend Teresa to anyone who is wanting to make permanent changes in their life.”
Amy
“Thanks so much for all of your encouragement, mentorship, coaching and all the tips......I got so many compliments! I’ve gained energy, balanced my blood sugar, finally! and lost 25lbs! If it weren’t for your help, I wouldn’t have known where to start or how to keep going. I am so glad I invested in the 90-Day Women’s Wellness Weight Loss Hormone Program! Thank you Teresa, bless you!"